Essential Oils Can Help With Sinus Infections

Apr 2

Sinus infections can be very distressing for those who are among the millions of Americans suffering from them.

Congestion, headaches and general sickness can make it difficult for people to get through their day. Over-the-counter medication can provide some relief but they can often cause side effects that are unpleasant or even dangerous.

Essential oils are a natural treatment for sinus infections. This article will help you to identify the best essential oils for sinus infection and provide you with some suggestions for creating blends that can ease your symptoms.

How Essential Oils can Help Sinus Infections

Essential oils can be used to relieve sinus infections by clearing congestion and fighting infection. Sinus infections can be helped by essential oils such as:

Eucalyptus oil Eucalyptus Oil is a powerful essential oil which has anti-inflammatory as well as antimicrobial properties. It can be used for clearing congestion and fighting infection in the nasal passages.

The essential oil Peppermint is also anti-microbial and antiseptic. It can clear out mucous and bacteria that can lead to sinus infections.

Lemon oil:Lemon oil is a refreshing oil that fights infection and clears away congestion. It acts as a natural detoxifier and can be helpful in removing toxins from the body.

Tea oil: tea oil is an antimicrobial essential oils that can clear sinus infections caused by bacteria and fungus.

Use Essential Oils to Treat Sinus Infection

They are all-natural and have no side effects.
They are easy-to-use and can be added directly to a diffuser.
They can quickly clear congestion and fight infection.
They can be helpful in detoxifying the body and improving overall health.

When to Use Essential Oils for Sinus Infection:

Essential oils can be used to treat congestion, headaches, and fever.
To speed up the healing process of a sinus infection, essential oils may be combined with traditional treatment.
Essential oils may be able to help prevent chronic sinus infections from happening if you use them on a daily basis.

Essential Oils to Treat Sinus Infection.

Essential oils should not be used if you are pregnant or breastfeeding.

Children under two years of age should not use essential oils.
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Essential oils should be diluted before being applied to the skin.
Avoid ingesting essential oils without first consulting a healthcare professional.
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How to Use Essential Oils for Sinus Infections:

There are many ways essential oils can be used to relieve sinus infections.

Take a few drops of the oil directly from the bottle, or use a diffuser to inhale it.
Inhale the steamy vapors created by adding essential oil to a bowl.
Use a few drops essential oil mixed with a carrier oil, such as olive oil or coconut oil, to apply it on your forehead and temples.
To a warm bath, add a few drops essential oil.
Drink detox tea made with ginger, honey, and lemon (recipe here).

Detox Tea:

Ingredients:

Fresh ginger root, peeled. Slice thin
Fresh or frozen lemon slices
Honey, preferably local honey

Instructions:

Combine all ingredients in small saucepan and bring to boil. Reduce heat to low and simmer for approximately 20 minutes. Strain and enjoy warm. You can have a cup every day of detox tea if you have a sinus infection.

Conclusion:

There are many ways to combat a sinus infection. These techniques should be able to relieve your symptoms quickly and help you feel better.